Ready to feel more confident and prepared as you take your next big, bold step toward independence?

This program is designed to give you the skills, strategies, and mindset you need to navigate life with more confidence, clarity, and control.

You’ll learn tools to help you better understand yourself and others, communicate more effectively, manage emotions, and build stronger relationships. These are the same skills your parents are learning too—so you'll have a shared language and set of strategies that make it easier to work together (even when things get tense).

Think of this as your personal toolkit for making adult life feel less overwhelming and more doable. Whether you're just starting out or already on your way, you’ll walk away with real-life strategies you can use right now.

This is about building a life that works for you—and knowing you've got what it takes to make it happen.

At Master the Launch, I help young adults who feel stuck, overwhelmed, or unsure how to move forward in life. Whether you're dealing with learning differences, executive functioning challenges (like time management or staying organized), or just feeling like adulthood came out of nowhere—I’ve got your back.

I’m a therapist who now works full-time as a coach, helping people like you build real-life skills that actually make a difference: getting things done, following through on goals, managing emotions, and navigating social situations with more confidence.

This isn’t about “fixing” you—because you’re not broken. It’s about helping you learn tools that put you back in the driver’s seat of your own life.

If your parents are in the picture, I also support them so they’re not acting like your full-time manager. That way, they can step back a bit, and you can step up—on your own terms.

Master the Launch is about making adulting feel less overwhelming and way more doable. Let’s figure it out together.